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Why National Fitness Day Matters?

When I first encountered National Fitness Day its fair to say I was somewhat cynical…a national campaigning day to promote fitness and exercise rather than the more embracing language of physical activity, and driven primarily by the leisure and fitness industry, but I think I have been won around as those of you who follow me on twitter will have seen!


Getting health professionals active is essential to good healthcare

A reflection on the importance of the #weactive physical activity challenge for healthcare professionals to support the healthcare system.

Active Pride

In the first of a series of blogs looking at diversity and inclusion in physical activity, I thought I’d start with the rainbow theme and reflect on lesbian, gay, bisexual and trans issues in the physical activity space. London and New York Prides have come to an end for this year, but across England, and … Continue reading Active Pride